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Contenuto fornito da Matt Gottesman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Gottesman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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How to Use Data to Optimize Your Health w/Sameer Sontakey (Founder & CEO of Biostrap)

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Contenuto fornito da Matt Gottesman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Gottesman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Wanna know how to better understand your health, as well as the data around it? In this episode, Matt @mattgottesman sits down with Sameer Sontakay (Founder & CEO of Biostrap) and they go all in on what the data shows us about our overall health, having a relationship with your bodies to better understand what we need as individuals, creating a wearable tech company that specifically measures your body’s daily activity, running a company with family, optimizing his own health, understanding that health is a journey and takes time, diving into our sleep patterns and what they mean, using Biostrap data during Sameer’s experience with COVID and much more…

Follow Me:

Instagram: https://instagram.com/mattgottesman

Instagram: https://instagram.com/hdfmagazine

Website: https://mattgottesman.com

Facebook: @mattgottesmanofficial

Podcast:

Subscribe: https://ampl.ink/dZ2Xd <-- All Platforms

Instagram: https://instagram.com/hustlesoldseparately

Featured Guest:

Instagram: https://instagram.com/biostrap

Website: https://biostrap.com

  continue reading

207 episodi

Artwork
iconCondividi
 
Manage episode 285885703 series 2332032
Contenuto fornito da Matt Gottesman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Matt Gottesman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Wanna know how to better understand your health, as well as the data around it? In this episode, Matt @mattgottesman sits down with Sameer Sontakay (Founder & CEO of Biostrap) and they go all in on what the data shows us about our overall health, having a relationship with your bodies to better understand what we need as individuals, creating a wearable tech company that specifically measures your body’s daily activity, running a company with family, optimizing his own health, understanding that health is a journey and takes time, diving into our sleep patterns and what they mean, using Biostrap data during Sameer’s experience with COVID and much more…

Follow Me:

Instagram: https://instagram.com/mattgottesman

Instagram: https://instagram.com/hdfmagazine

Website: https://mattgottesman.com

Facebook: @mattgottesmanofficial

Podcast:

Subscribe: https://ampl.ink/dZ2Xd <-- All Platforms

Instagram: https://instagram.com/hustlesoldseparately

Featured Guest:

Instagram: https://instagram.com/biostrap

Website: https://biostrap.com

  continue reading

207 episodi

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