Community Story: Balancing Birth, Family and Work with Rachel Nicks

57:30
 
Condividi
 

Manage episode 289929530 series 2339060
Creato da Deb Flashenberg and Independent Podcast Network, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

“Beautiful things may be on the other side of fear and discomfort.” This is Mirror trainer, birth doula and prenatal yoga teacher Rachel Nicks' life philosophy. And it certainly served her well as she quickly had to rework her whole birth team and plans as she recently became a second time mother.

In this episode of Yoga | Birth | Babies I speak with Rachel Nicks about her work, pregnancies and birth. (Full disclosure, Rachel is a Prenatal Yoga Center teacher trainee alum! It was so fun to reconnect with her several years after her start into perinatal work.) Rachel shares how she unapologetically prioritizes family and self care in order for her to show up more balanced for her birth work and as a trainer for Mirror.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community:

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

278 episodi