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Contenuto fornito da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#46: Tara Mackey - Habits That Will Help You Take Charge of Your Mental, Emotional & Spiritual Health

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Manage episode 216201735 series 2387965
Contenuto fornito da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.

Resources:

The Organic Life Blog

WILD Habits book: https://amzn.to/2oF7Py4

Check out Tara’s Skincare Line

Cured by Nature book: https://amzn.to/2Q47Bgk

Kindle: https://amzn.to/2NRN8cQ

DIM supplements: https://amzn.to/2Q3Psir

GABA supplements: https://amzn.to/2PylUbK

Melatonin supplements: https://amzn.to/2Q1igIt

Magnesium tea: https://amzn.to/2NLIL37

  continue reading

86 episodi

Artwork
iconCondividi
 
Manage episode 216201735 series 2387965
Contenuto fornito da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.

Resources:

The Organic Life Blog

WILD Habits book: https://amzn.to/2oF7Py4

Check out Tara’s Skincare Line

Cured by Nature book: https://amzn.to/2Q47Bgk

Kindle: https://amzn.to/2NRN8cQ

DIM supplements: https://amzn.to/2Q3Psir

GABA supplements: https://amzn.to/2PylUbK

Melatonin supplements: https://amzn.to/2Q1igIt

Magnesium tea: https://amzn.to/2NLIL37

  continue reading

86 episodi

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