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43. The Observer
Manage episode 306592727 series 2905017
I’m showing you how to become the observer of your thoughts and how doing so will enable you to change your pornography habit. Being the observer will teach you so many things about your porn habit that you need to know, so I’m showing you how to observe yourself and stop believing everything your brain is telling you.
Get full show notes and more information here: https://www.sarabrewer.com/blog/the-observer
171 episodi
Manage episode 306592727 series 2905017
I’m showing you how to become the observer of your thoughts and how doing so will enable you to change your pornography habit. Being the observer will teach you so many things about your porn habit that you need to know, so I’m showing you how to observe yourself and stop believing everything your brain is telling you.
Get full show notes and more information here: https://www.sarabrewer.com/blog/the-observer
171 episodi
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