Do You Know Your Nervous System?


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Truth time: the most powerful relationship you'll ever have... with your nervous system.

Not your kids, your partner, or your friends.

Believe it or not, your ability to self-regulate the nervous system impacts:

  • How you parent your kids (vs. yell at them)
  • How quickly you'll uplevel your work (especially as an entrepreneur)
  • The ease with which you fall asleep
  • And your ability to self heal from injury, illness, or stress

So this week on the show, we'll be exploring WHY you should know your nervous system - intimately - and some practices to get started.

Ready to go deep, and claim your GREATEST vitality this summer... you can DO the things you desire, and manifest without burning out?

Sign up here to learn more about my Vital Reset protocol & retreat.

68 episodi