Journey back to Health with Kelly Statema


Manage episode 301326528 series 2932134
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Today we talk to Kelly about her journey in Health. How she went from fighting a thyroid issue, teenage eating disorders to making peace with food and movement.

TRIGGER WARNING: We do talk dieting terms in this episode but bring it back to learning to honor your body. D.I.E.T. Did you eat today?

Kelly found that movement and exercise changed her life and really changed her relationships with those close to her. She is now thriving and enjoying every moment of her life.

She has built an amazing business and is really living her dream life. She is a mom of two grown girls and spends half her time on the beach or out in the water fishing.

I can't wait for you to DIG into this Juicy Epsidoe!

Connect with Kelly:

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