Coping 101: Recovery Programs Coping 101 podcast

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Coping 101: Recovery Programs

2y ago 35:32

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Contenuto fornito da June Fox. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da June Fox o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Doing the work to help ourselves makes it possible for us to be able to help others. In this episode of C89.5's student-hosted Coping 101 podcast, we're joined by Kelsey Motley, an alum of Pathlight Mood & Anxiety Center's Recovery Program who's on her way to becoming a Clinical Mental Health Counselor. Listen and learn as she shares her story with insights on seeking help, mindfulness, the life-saving benefits of service animals, and some of the tools she uses daily to maintain mental wellness. Coping 101 is an ongoing series that destigmatizes mental health from a teen's perspective, made possible by Seattle Children's and Crisis Connections with local support from Carter Subaru, Pathlight Mood & Anxiety Center, Hansmire Builders and Audian. No matter our age or background we all face challenges, and there are healthy ways to cope. Get started with more episodes and vital resources hosted at c895.org/coping101 More about Pathlight's nationwide network of recovery centers, including some in Western Washington, is online at pathlightbh.com

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59 episodi

Artwork

Coping 101: Recovery Programs

published 2y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da June Fox. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da June Fox o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Doing the work to help ourselves makes it possible for us to be able to help others. In this episode of C89.5's student-hosted Coping 101 podcast, we're joined by Kelsey Motley, an alum of Pathlight Mood & Anxiety Center's Recovery Program who's on her way to becoming a Clinical Mental Health Counselor. Listen and learn as she shares her story with insights on seeking help, mindfulness, the life-saving benefits of service animals, and some of the tools she uses daily to maintain mental wellness. Coping 101 is an ongoing series that destigmatizes mental health from a teen's perspective, made possible by Seattle Children's and Crisis Connections with local support from Carter Subaru, Pathlight Mood & Anxiety Center, Hansmire Builders and Audian. No matter our age or background we all face challenges, and there are healthy ways to cope. Get started with more episodes and vital resources hosted at c895.org/coping101 More about Pathlight's nationwide network of recovery centers, including some in Western Washington, is online at pathlightbh.com

… continue reading

59 episodi

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