The NSP Nutrition Show - Vince Gironda’s Shaping Specialization Program & Lifestyle Factors That Affect Hormones
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The NSP Nutrition Show- Episode 37
It’s a big one today; tune in with the guys on today’s episode and find out how to;
- Create the perfect illusion of shape and size:
- What exercises to perform
- What body parts to train.
- The perfect diet to get results.
- Use Vince’s coveted Mr Universe Routine to replicate similar results.
Ever wondered how your lifestyle choices can affect your fitness? Discover the impact of
- Sleep patterns, drugs, and other substances on your fitness and hormonal levels and how to manage them properly.
100 episodi