Artwork

Contenuto fornito da Diann Wingert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Diann Wingert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Reducing Your Burnout Risk as an Entrepreneur with ADHD

44:07
 
Condividi
 

Manage episode 423040705 series 3408035
Contenuto fornito da Diann Wingert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Diann Wingert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to the fifth episode of the Entrepreneurs with ADHD series on the podcast.

This week, I’m joined by my good friend, Dave Greenwood, a professional writer, author of two bestselling books on ADHD, podcaster, and consultant on burnout in the workplace.

In this conversation, Dave and I candidly share our own experiences as well as what we have learned from coaching other entrepreneurs with ADHD.

Here are some of the highlights:

- Understanding the critical differences between stress and burnout.

- Strategies to avoid overcommitment and prioritize what truly matters.

- Essential self-care practices every entrepreneur with ADHD can practice.

- How systemic changes can reclaim your sense of clarity and control.

- Practical advice on balancing personal and business responsibilities

Mic drop moment:

“If you live in response mode day after day, week after week, year after year, you will not only burn out, you will also run your business into the ground.” Dave Greenwood

Mentioned in this episode:

Cait Donovan: keynote speaker on burnout

Dave’s books: Overcoming Distractions and Overcoming Burnout

Dave’s YouTube channel

I have had the pleasure of being a guest on Dave’s podcast, Overcoming Distractions several times. Here are a few of my favorites:


Please share this episode with your entrepreneurial friends with ADHD traits who talk about feeling burned out. Here's a link to make it easy: https://bit.ly/episode-blog-214

If this conversation helped you recognize that you need to make some changes in your business and life so you can not only avoid burnout, but make your business more simple, streamlined and profitable, book a free consultation here. Let’s talk about how I can help.

And if you want to chat with Dave about working with him, click here to book a free consultation.

  continue reading

219 episodi

Artwork
iconCondividi
 
Manage episode 423040705 series 3408035
Contenuto fornito da Diann Wingert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Diann Wingert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to the fifth episode of the Entrepreneurs with ADHD series on the podcast.

This week, I’m joined by my good friend, Dave Greenwood, a professional writer, author of two bestselling books on ADHD, podcaster, and consultant on burnout in the workplace.

In this conversation, Dave and I candidly share our own experiences as well as what we have learned from coaching other entrepreneurs with ADHD.

Here are some of the highlights:

- Understanding the critical differences between stress and burnout.

- Strategies to avoid overcommitment and prioritize what truly matters.

- Essential self-care practices every entrepreneur with ADHD can practice.

- How systemic changes can reclaim your sense of clarity and control.

- Practical advice on balancing personal and business responsibilities

Mic drop moment:

“If you live in response mode day after day, week after week, year after year, you will not only burn out, you will also run your business into the ground.” Dave Greenwood

Mentioned in this episode:

Cait Donovan: keynote speaker on burnout

Dave’s books: Overcoming Distractions and Overcoming Burnout

Dave’s YouTube channel

I have had the pleasure of being a guest on Dave’s podcast, Overcoming Distractions several times. Here are a few of my favorites:


Please share this episode with your entrepreneurial friends with ADHD traits who talk about feeling burned out. Here's a link to make it easy: https://bit.ly/episode-blog-214

If this conversation helped you recognize that you need to make some changes in your business and life so you can not only avoid burnout, but make your business more simple, streamlined and profitable, book a free consultation here. Let’s talk about how I can help.

And if you want to chat with Dave about working with him, click here to book a free consultation.

  continue reading

219 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida