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It's Only Impossible Until It's Done with Laura Phelps-Stackhouse and Sara Buckley - Episode 77
Manage episode 419147414 series 3559095
Contenuto fornito da Fiercely Fueled Nutrition and Dr. Kristin Lander. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fiercely Fueled Nutrition and Dr. Kristin Lander o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of The Fiercely Fueled Podcast, Coach Pia hosts a deep dive into the world of powerlifting with two renowned athletes, Sarah Buckley and Laura Phelps-Stackhouse. The conversation spans the personal journeys of Sarah and Laura, from their initial steps into powerlifting to reaching pinnacle achievements within the sport. Sarah, known for her incredible journey through five weight classes and Laura, recognized for her strength and significant contributions as a coach, share the nuances of training methodologies, particularly the conjugate system, and the mental and physical challenges they've navigated. They explore themes of emotional resilience, the importance of appropriate mentorship, the evolving landscape of female powerlifting, and the significant impact of the Cincinnati Women's Pro Am event on the sport.
Connect with Our Guests
SaraBuckly on Instagram @persistfitnesstraining https://www.instagram.com/persistfitnesstraining
Laura Phelps-Stackhouse’s website https://www.queenbeepower.com/
Links and Resources:
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