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Contenuto fornito da Dr. Peggy Gleason. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Peggy Gleason o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode #03 Embracing Change: Navigating the Ripple Effect of Divorce with Self-Care and Effective Communication With Certified Divorce Coach Mardi Winder-Adams

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Manage episode 421220404 series 3574052
Contenuto fornito da Dr. Peggy Gleason. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Peggy Gleason o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Connect with Dr. Peggy Gleason

Subscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcast

Shop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/

Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletter

Schedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggy

Register for our monthly live Discover Body Confidence Live Webinar: https://tinyurl.com/discoverbodyconfidencewebinar

Uncover Hidden Food Triggers and download our Bonus Mindful Eating Bingo Card: https://offer.professionalwomanswellness.com/onepagerGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50off

Social Media:

Facebook: www.facebook.com/peggy.gleason Instagram: https://www.instagram.com/coachpeggygleason/ Linked In: www.linkedin.com/in/peggygleason/

Pinterest: https://www.pinterest.com/professionalwomanswellness/

You Tube: https://www.youtube.com/channel/UC8xZK_0heIjldKEQoXjTm-w

Call-to-Action: Tune in each week for more inspiration, motivation, and education from Dr. Peggy Gleason and her incredible guests.

Together, they'll conquer emotional eating and revolutionize your eating habits and overall wellness to enhance all areas of our lives.

Welcome Listeners!

Hey everyone! Thanks for tuning in today. We've got an incredible guest, Mardi Winder Adams, whose story and expertise are truly inspiring.

Mardi offers over 30 years of experience helping women navigate the challenges of high conflict and high asset divorces. She is an ICF and board-certified executive and leadership coach, a certified divorce transition coach, and a credentialed distinguished mediator in Texas.

Meet Mardi Winder Adams:

  • Who’s Mardi? Mardi is a dedicated coach and mediator with over three decades of experience in helping women through challenging divorces.
  • What’s her mission? She founded the communication system and hosts the podcast "The DShift: Redefining Divorce and Beyond" and "Real Divorce Talks" to support women in transition.

What We’re Talking About Today:

  • Mardi’s Journey: She shares her personal and professional experiences, highlighting how she became an expert in divorce coaching and mediation.
  • Challenges of High Conflict Divorces: Discussing the emotional and financial toll of high conflict and high asset divorces and how to manage them.
  • Support Systems: The importance of having a support network and practical advice for navigating divorce.
  • Self-Care During Divorce: Tips for maintaining emotional and physical health during the stressful process of divorce.
  • Practical Advice: Mardi offers actionable advice for women going through divorce, emphasizing the importance of planning and self-care.
  • Difference Between a Mediator and a Divorce Coach: Clarifying the roles and benefits of both in the divorce process.

Listener Q&A:

You asked, Mardi answers! Get ready for some eye-opening responses.

Wrapping Up:

Mardi's expertise is all about making better choices and guiding women through their divorce journey. If you're looking to navigate your divorce with more confidence and support, you’re in the right place.

Want More From Mardi?

Check out her website and take This FREE 60-Second Quiz To Understand Where You Are Experiencing Stress In Your Divorce: Divorce Coach for Women.

https://www.divorcecoach4women.com/

Resilience Building Blueprint: A 28 Day Journey To Becoming A Stronger You https://tinyurl.com/resiliencebuildingblueprint

5 Essential Conflict Resolution Strategies For Any Relationship

https://tinyurl.com/5essentialconflictstrategy

Schedule a Discovery Call:

https://tinyurl.com/letsconnectwithmardi

Thanks for Listening!

Loved this episode? Share it with a friend who might benefit from Mardi’s wisdom, and don’t forget to subscribe for more awesome content.

Catch you next time as we continue exploring ways to transform our health and our lives!

  continue reading

10 episodi

Artwork
iconCondividi
 
Manage episode 421220404 series 3574052
Contenuto fornito da Dr. Peggy Gleason. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Peggy Gleason o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Connect with Dr. Peggy Gleason

Subscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcast

Shop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/

Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletter

Schedule a complimentary 30 minute Discovery Call with Dr. Peggy Gleason: https://tinyurl.com/discoverypeggy

Register for our monthly live Discover Body Confidence Live Webinar: https://tinyurl.com/discoverbodyconfidencewebinar

Uncover Hidden Food Triggers and download our Bonus Mindful Eating Bingo Card: https://offer.professionalwomanswellness.com/onepagerGet $50.00 off our Goodbye Night Bites Course: 30 Day Journey to Stop Emotional Eating At Night https://tinyurl.com/goodbyenightbites50off

Social Media:

Facebook: www.facebook.com/peggy.gleason Instagram: https://www.instagram.com/coachpeggygleason/ Linked In: www.linkedin.com/in/peggygleason/

Pinterest: https://www.pinterest.com/professionalwomanswellness/

You Tube: https://www.youtube.com/channel/UC8xZK_0heIjldKEQoXjTm-w

Call-to-Action: Tune in each week for more inspiration, motivation, and education from Dr. Peggy Gleason and her incredible guests.

Together, they'll conquer emotional eating and revolutionize your eating habits and overall wellness to enhance all areas of our lives.

Welcome Listeners!

Hey everyone! Thanks for tuning in today. We've got an incredible guest, Mardi Winder Adams, whose story and expertise are truly inspiring.

Mardi offers over 30 years of experience helping women navigate the challenges of high conflict and high asset divorces. She is an ICF and board-certified executive and leadership coach, a certified divorce transition coach, and a credentialed distinguished mediator in Texas.

Meet Mardi Winder Adams:

  • Who’s Mardi? Mardi is a dedicated coach and mediator with over three decades of experience in helping women through challenging divorces.
  • What’s her mission? She founded the communication system and hosts the podcast "The DShift: Redefining Divorce and Beyond" and "Real Divorce Talks" to support women in transition.

What We’re Talking About Today:

  • Mardi’s Journey: She shares her personal and professional experiences, highlighting how she became an expert in divorce coaching and mediation.
  • Challenges of High Conflict Divorces: Discussing the emotional and financial toll of high conflict and high asset divorces and how to manage them.
  • Support Systems: The importance of having a support network and practical advice for navigating divorce.
  • Self-Care During Divorce: Tips for maintaining emotional and physical health during the stressful process of divorce.
  • Practical Advice: Mardi offers actionable advice for women going through divorce, emphasizing the importance of planning and self-care.
  • Difference Between a Mediator and a Divorce Coach: Clarifying the roles and benefits of both in the divorce process.

Listener Q&A:

You asked, Mardi answers! Get ready for some eye-opening responses.

Wrapping Up:

Mardi's expertise is all about making better choices and guiding women through their divorce journey. If you're looking to navigate your divorce with more confidence and support, you’re in the right place.

Want More From Mardi?

Check out her website and take This FREE 60-Second Quiz To Understand Where You Are Experiencing Stress In Your Divorce: Divorce Coach for Women.

https://www.divorcecoach4women.com/

Resilience Building Blueprint: A 28 Day Journey To Becoming A Stronger You https://tinyurl.com/resiliencebuildingblueprint

5 Essential Conflict Resolution Strategies For Any Relationship

https://tinyurl.com/5essentialconflictstrategy

Schedule a Discovery Call:

https://tinyurl.com/letsconnectwithmardi

Thanks for Listening!

Loved this episode? Share it with a friend who might benefit from Mardi’s wisdom, and don’t forget to subscribe for more awesome content.

Catch you next time as we continue exploring ways to transform our health and our lives!

  continue reading

10 episodi

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