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Contenuto fornito da Mel Cheng and She Dares. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mel Cheng and She Dares o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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S1 Ep5: Eva Weidinger: How To Cope With A Burnout

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Manage episode 299474221 series 2934814
Contenuto fornito da Mel Cheng and She Dares. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mel Cheng and She Dares o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week, my friend and neighbour Eva joined me for an episode that’s slightly different from the others so far. Eva gives her honest and brave account of how burnout through work caused her to have a breakdown 5 months ago. She talks us through the build-up, techniques she’s using to make sure it doesn’t happen again, and why breaking out of your comfort zone isn’t always a positive thing.

Eva gives me the dare because one of her new mottos is ‘just do you’ and to not be concerned about what other people think of you. Eva’s assured me I can pull it off if I just have confidence in myself and own it, so… I’m getting a mullet!

You can watch me getting it done on Instagram @_shedares

If you enjoyed this episode please leave a review and make sure to follow the podcast in your chosen app so you don’t miss an episode

She Dares is a community for women encouraging and supporting each other to overcome our fears, learn from each other and achieve personal greatness


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

20 episodi

Artwork
iconCondividi
 
Manage episode 299474221 series 2934814
Contenuto fornito da Mel Cheng and She Dares. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Mel Cheng and She Dares o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week, my friend and neighbour Eva joined me for an episode that’s slightly different from the others so far. Eva gives her honest and brave account of how burnout through work caused her to have a breakdown 5 months ago. She talks us through the build-up, techniques she’s using to make sure it doesn’t happen again, and why breaking out of your comfort zone isn’t always a positive thing.

Eva gives me the dare because one of her new mottos is ‘just do you’ and to not be concerned about what other people think of you. Eva’s assured me I can pull it off if I just have confidence in myself and own it, so… I’m getting a mullet!

You can watch me getting it done on Instagram @_shedares

If you enjoyed this episode please leave a review and make sure to follow the podcast in your chosen app so you don’t miss an episode

She Dares is a community for women encouraging and supporting each other to overcome our fears, learn from each other and achieve personal greatness


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

20 episodi

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