Manage episode 285367679 series 2873382
The weather has thrown me a few curveballs this week so I thought it would be a good time to talk about things that are out of your control, oh and DNF-ing.
I talk a little bit about:
- how to swap a workout if your training plan gets hijacked by weather
- what sort of cross training I'm doing
- one of my first DNF's and the reasons for it
Running ultras is a wild ride and these are just a few of the things that you'll encounter along the way.
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