Ep. 11 - DNF-ing & Things That Are Out Of Your Control

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Creato da Meghan Gould, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

The weather has thrown me a few curveballs this week so I thought it would be a good time to talk about things that are out of your control, oh and DNF-ing.
I talk a little bit about:

  • how to swap a workout if your training plan gets hijacked by weather
  • what sort of cross training I'm doing
  • one of my first DNF's and the reasons for it

Running ultras is a wild ride and these are just a few of the things that you'll encounter along the way.
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Of it you're a little more low key, send me an email and let me know what you think: meghan@meghan-gould.com

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