EP. 15 - What Comes After Zone 2?

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It's been a Zone 2 party around here for a couple weeks now, which begs the question:
WHAT COMES AFTER ZONE 2???
So that's what I'm going to talk about today.
Click here to check out the PDF that goes along with this episode.
I'll also give you a quick update on my training as well as some thoughts that have been kicking around in my head.
How's your training going?
I'd love to hear about it! Post on IG and tag me @findyourultra
or shoot me an email and give me all the details!
Happy Running!

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