Ep. 28 - 5 Things To Focus On During Your Taper

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Creato da Meghan Gould, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

I've got a race this Sunday so I'm going to share 5 things that you can focus to help you feel primed and ready to go on race day.
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