Ep. 32 - 3 Reasons NOT To Skip Your Back To Back Long Runs

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Creato da Meghan Gould, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

In this episode I talk about:

  • my training last weekend including: a fall, a broken hydration pack and a bike pacer
  • 3 reasons you should be doing back to back long run days
  • some strategies to help you get there

If you're just getting into this type of training, tell me about it on social media (tag me @findyourultra) or shoot me an email (meghan@meghan-gould.com)
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