Vai offline con l'app Player FM !
Ep. 115 - The ABC's For First Time 50k Success
Manage episode 348850862 series 2873382
In this episode I'm going to share the ABC's (the things you need to know/do) in order to successfully complete your first 50k.
A = Assess The Scope of Work
B = Build Your Training Structure
C = Create Support & Accountability
Get ready to take some notes, 'cause there's A LOT packed into this one!
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
216 episodi
Manage episode 348850862 series 2873382
In this episode I'm going to share the ABC's (the things you need to know/do) in order to successfully complete your first 50k.
A = Assess The Scope of Work
B = Build Your Training Structure
C = Create Support & Accountability
Get ready to take some notes, 'cause there's A LOT packed into this one!
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
216 episodi
Alle afleveringen
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.