Ep. 26 - Your Mindset Determine Your Outcomes


Manage episode 294118442 series 2873382
Creato da Meghan Gould, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Ever have a really tough run where all you could think about was quitting and going home?

Yup, been there! Just this past weekend in fact!
In this episode I'm sharing all about that tough run and mental skills that I deployed to help me finish strong.
The two main topics for this episode are:

  1. Your WHY
  2. Your mental skills game

I'll also share:

  • Two of my "WHYs"
  • Why I hate road running
  • What held me back for far too long
  • 2 tips that will help you develop a super strong ultra mindset.

I'm also challenging you to share what thoughts/feelings you're gonna let go of in order to level up your training.
Post about it on Instagram and tag me @findyourultra or shoot me an email and let me know!
We're halfway through the current round of Run Farther Faster Stronger and the next one opens in just a few weeks.
See you next week!

79 episodi