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Ep #16 - Speed Code l The PJF Podcast
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When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
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Manage episode 282816306 series 2826771
In this episode of Speed Talks with Les Spellman, I join Paul Fabritz on The PJF Podcast to discuss our brand new Speed Code. The speed code is a 12 week program that incorporates everything: speed, agility, quickness, and bounce! We also talk through my story and philosophy behind developing speed with youth, college, and professional athletes.
If you are an athlete or training athletes, make sure to check out the speed code program below!
https://online.pjfperformance.net/users/sign_up.html?checkout=true&rfsn=5228251.66226d
The audio is from December 2020, but still provides a lot of valuable information into speed, strength, and jump development. PJF Performance is is a high performance center based in Southern California that specializes in S&C for professional, collegiate and youth levels. PJ has trained the likes of James Harden, Joel Embiid, and many more.
Follow PJF Performance:
Podcast: https://pjfperformance.libsyn.com/
Instagram: https://www.instagram.com/pjfperformance/?hl=en
Have questions you'd like answered? Send me a DM on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
67 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282816306 series 2826771
In this episode of Speed Talks with Les Spellman, I join Paul Fabritz on The PJF Podcast to discuss our brand new Speed Code. The speed code is a 12 week program that incorporates everything: speed, agility, quickness, and bounce! We also talk through my story and philosophy behind developing speed with youth, college, and professional athletes.
If you are an athlete or training athletes, make sure to check out the speed code program below!
https://online.pjfperformance.net/users/sign_up.html?checkout=true&rfsn=5228251.66226d
The audio is from December 2020, but still provides a lot of valuable information into speed, strength, and jump development. PJF Performance is is a high performance center based in Southern California that specializes in S&C for professional, collegiate and youth levels. PJ has trained the likes of James Harden, Joel Embiid, and many more.
Follow PJF Performance:
Podcast: https://pjfperformance.libsyn.com/
Instagram: https://www.instagram.com/pjfperformance/?hl=en
Have questions you'd like answered? Send me a DM on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
67 episodi
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