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Ep #67 - How To Build Individual Speed Programs
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Manage episode 302494841 series 2826771
In today's episode, I walk through how to build individual speed programs.
I just released my NEW course "Art Of Acceleration: Coach's Guide To Programming For Speed"! The purpose of this course is to share my step-by-step speed development process to profile, study, analyze, program, and give feedback to your athletes.
Check it out here: https://train.lesspellman.com/artofacceleration
Have a question you'd like answered? Send me a DM on Twitter or Instagram!
67 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302494841 series 2826771
In today's episode, I walk through how to build individual speed programs.
I just released my NEW course "Art Of Acceleration: Coach's Guide To Programming For Speed"! The purpose of this course is to share my step-by-step speed development process to profile, study, analyze, program, and give feedback to your athletes.
Check it out here: https://train.lesspellman.com/artofacceleration
Have a question you'd like answered? Send me a DM on Twitter or Instagram!
67 episodi
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