))
#255 Dan Pope
Manage episode 358989299 series 3283847
Contenuto fornito da Steven Cuthbert. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Steven Cuthbert o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
…
continue reading
132 episodi
Condividi
