13: The Dilapidated Digestive System, With TCM Dr. Lauren Curtain TCM Honoured By Your Tea podcast

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13: The Dilapidated Digestive System, with TCM Dr. Lauren Curtain

3+ y ago 30:56

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Contenuto fornito da Your Tea | Traditional Chinese Restoratives and Your Tea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Your Tea | Traditional Chinese Restoratives and Your Tea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“The digestive system:- what is it? - how does it function? - what importance does it hold? And does the food we eat actually matter? From a TCM perspective, the gut is the epicentre of our body. It holds immense importance - so much so that we decided to create an episode dedicated to this system. We invited TCM Dr. Lauren Curtain back on the podcast to explain this system in great detail. On this episode we discussed: > Butterflies and bloating - did you know there is a connection between our emotions and the gut? > Exercise; how overdoing it or not moving at all may be compromising your digestive system. > How your inherent constitution may affect your gut health. Perhaps you’re prone to sweating? Or cold extremities? These patterns are unique and of course, connected to the digestive system. There is no one size fits all when it comes to gut health. Oh and did you know that the digestive system is akin to a pot on a stove? Sound intriguing? Tune in to find out more.

… continue reading

23 episodi

#Fitness #Modern Health Ancient Medicine #Tea

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13: The Dilapidated Digestive System, with TCM Dr. Lauren Curtain

TCM Honoured by Your Tea

13 subscribers

published 3+ y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Your Tea | Traditional Chinese Restoratives and Your Tea. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Your Tea | Traditional Chinese Restoratives and Your Tea o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“The digestive system:- what is it? - how does it function? - what importance does it hold? And does the food we eat actually matter? From a TCM perspective, the gut is the epicentre of our body. It holds immense importance - so much so that we decided to create an episode dedicated to this system. We invited TCM Dr. Lauren Curtain back on the podcast to explain this system in great detail. On this episode we discussed: > Butterflies and bloating - did you know there is a connection between our emotions and the gut? > Exercise; how overdoing it or not moving at all may be compromising your digestive system. > How your inherent constitution may affect your gut health. Perhaps you’re prone to sweating? Or cold extremities? These patterns are unique and of course, connected to the digestive system. There is no one size fits all when it comes to gut health. Oh and did you know that the digestive system is akin to a pot on a stove? Sound intriguing? Tune in to find out more.

… continue reading

23 episodi

#Fitness #Modern Health Ancient Medicine #Tea

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