Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Endometriosis - do you have it? Or do you know someone who does? This episode is for you. Once again we called on TCM Dr. Lauren Curtain to explain endometriosis from a TCM perspective. Lauren explains, in depth, how each case of endometriosis can be unique and how the symptoms that you experience, may not be the same as your friend who struggles with it too. Each case is unique and for some, there may even be a link between unexplained infertility and “silent endometriosis. During this episode we also discuss: laparoscopies - what are they, should you get one and how are they viewed from a TCM perspective? the relationship between gut health and endometriosis. inflammatory triggers and how your diet can either fuel or help relieve endometriosis.Tune in to discover many empowering and easy adjustments you can implement to your lifestyle, in order to better manage endometriosis - from a Traditional Chinese Medicine perspective.