Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 308252819 series 57151
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It's time to make your health and fitness your top priority with Job 1. Are you ready to get great results in just 20 minutes a day, 5 days a week for 4 weeks? On this week's National Wake-Up Call, our newest Super Trainer Jennifer Jacobs drops in to tell us all about what she brings to the latest Beachbody program that includes bonus workouts for MYX bike owners. Don't miss this in-depth interview where Jennifer breaks down her journey from humble beginnings to discovering her true passion for fitness to her new role as a laser-focused, goal-driven Beachbody Super Trainer.