Artwork

Contenuto fornito da 10% Happier, Inc and Ten Percent Happier. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da 10% Happier, Inc and Ten Percent Happier o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Free Range Meditation | Bonus Meditation with Alexis Santos

6:08
 
Condividi
 

Manage episode 342659699 series 172966
Contenuto fornito da 10% Happier, Inc and Ten Percent Happier. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da 10% Happier, Inc and Ten Percent Happier o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Bringing awareness to everyday activities can be a taste of freedom to help you move through your day with clarity, energy, and well-being.

About Alexis Santos:

Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained as a Buddhist monk, and has taught at retreat centers around the globe.

To find this meditation in the Ten Percent Happier app, you can search for “While Going About Your Day,” or click here: https://10percenthappier.app.link/content?meditation=0a6b880d-a114-4db6-a502-3f70c56e3078.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1346 episodi

Artwork
iconCondividi
 
Manage episode 342659699 series 172966
Contenuto fornito da 10% Happier, Inc and Ten Percent Happier. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da 10% Happier, Inc and Ten Percent Happier o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Bringing awareness to everyday activities can be a taste of freedom to help you move through your day with clarity, energy, and well-being.

About Alexis Santos:

Alexis Santos is a featured teacher on the Ten Percent Happier app and has been in the field of mindfulness and meditation since 2001. He has been a long-time student of Sayadaw U Tejaniya, with whom he ordained as a Buddhist monk, and has taught at retreat centers around the globe.

To find this meditation in the Ten Percent Happier app, you can search for “While Going About Your Day,” or click here: https://10percenthappier.app.link/content?meditation=0a6b880d-a114-4db6-a502-3f70c56e3078.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1346 episodi

सभी एपिसोड

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida