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How to Fight Languishing (at Work and Everywhere Else) | Adam Grant

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Manage episode 305996744 series 172966
Content provided by 10% Happier, Inc and Ten Percent Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Happier, Inc and Ten Percent Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode officially marks the launch of the Work Life Series, a brand-new, five-part series that’s all about how to live better lives at work. In each episode, we’ll be hosting meditation teachers, thought leaders, and top-of-their-field scientists to explore how to better connect with coworkers, boost our on-the-job resilience, and bring mindfulness to our work. And to help you put into action what you learn here on the show, you can join our free Work Life Challenge: a new meditation challenge specifically designed to help you navigate your life at work, available exclusively in the Ten Percent Happier app. Download the app here or wherever you get your apps to join the Work Life Challenge for free.

To kick things off in the Work Life Series, we’ve got a longtime TPH fan favorite: Adam Grant. Adam is an organizational psychologist at The Wharton School and the #1 New York Times bestselling author of multiple books, including his most recent, Think Again. He is also the host of a hit podcast from TED called WorkLife. In this episode, Adam will talk about languishing, some of his ideas for what to do about it, why and how to rethink flexibility at work, and much more.

Please note: There are brief references to alcohol & substance abuse and multiple references to anxiety and depression in this episode.

Full Shownotes: https://www.tenpercent.com/podcast-episode/adam-grant-392

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1346 episodes

Artwork
iconShare
 
Manage episode 305996744 series 172966
Content provided by 10% Happier, Inc and Ten Percent Happier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10% Happier, Inc and Ten Percent Happier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode officially marks the launch of the Work Life Series, a brand-new, five-part series that’s all about how to live better lives at work. In each episode, we’ll be hosting meditation teachers, thought leaders, and top-of-their-field scientists to explore how to better connect with coworkers, boost our on-the-job resilience, and bring mindfulness to our work. And to help you put into action what you learn here on the show, you can join our free Work Life Challenge: a new meditation challenge specifically designed to help you navigate your life at work, available exclusively in the Ten Percent Happier app. Download the app here or wherever you get your apps to join the Work Life Challenge for free.

To kick things off in the Work Life Series, we’ve got a longtime TPH fan favorite: Adam Grant. Adam is an organizational psychologist at The Wharton School and the #1 New York Times bestselling author of multiple books, including his most recent, Think Again. He is also the host of a hit podcast from TED called WorkLife. In this episode, Adam will talk about languishing, some of his ideas for what to do about it, why and how to rethink flexibility at work, and much more.

Please note: There are brief references to alcohol & substance abuse and multiple references to anxiety and depression in this episode.

Full Shownotes: https://www.tenpercent.com/podcast-episode/adam-grant-392

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1346 episodes

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