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99. Is Your Anxiety Triggered By Certain People?

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Contenuto fornito da Cloud10. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cloud10 o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week's episode, Alison shares a recent story about being triggered by someone and how she got out of it mentally. Do you ever find yourself triggered by certain people? It seems like every time you hang out with them, you feel more negative about yourself? Your nervous system is activated? You don’t feel heard? It's just all so...draining. The Chicks discuss what it takes to create healthier boundaries, especially if it’s a loved one who you don’t want to just “cut off." Listen to learn more about what type of people are worth spending more time with and who could use some space.

Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage

your expenses the easy way – Click HERE

Thrive Market: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Click HERE

Leave The Chicks a Review HERE

Follow Us:

@theanxietychicks

@health_anxiety

@theanxietyhealer

peakofpanic.com code "2023" for 50% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodi

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iconCondividi
 
Manage episode 353496966 series 2835553
Contenuto fornito da Cloud10. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cloud10 o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week's episode, Alison shares a recent story about being triggered by someone and how she got out of it mentally. Do you ever find yourself triggered by certain people? It seems like every time you hang out with them, you feel more negative about yourself? Your nervous system is activated? You don’t feel heard? It's just all so...draining. The Chicks discuss what it takes to create healthier boundaries, especially if it’s a loved one who you don’t want to just “cut off." Listen to learn more about what type of people are worth spending more time with and who could use some space.

Rocket Money: Stop throwing your money away. Cancel unwanted subscriptions – and manage

your expenses the easy way – Click HERE

Thrive Market: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Click HERE

Leave The Chicks a Review HERE

Follow Us:

@theanxietychicks

@health_anxiety

@theanxietyhealer

peakofpanic.com code "2023" for 50% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodi

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