Episode 164: Why Your Emotional Vocabulary is Failing You

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Creato da Jonathan Elsasser, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

On this episode, we talked about:

More in tune with your emotions, it's okay to be vulnerable, expressing emotions to others, expanding your emotional vocabulary, boosting emotional intelligence and so much more!

"We have to go down to the basics, we have to go down to a good foundational understanding of our emotions"

"Now that I know how to associate the word and the feeling, I can make that cognitive connection and express it to others"

"We need to express emotions not only to ourselves but to other people as well so they can understand us better"

Let's connect over on Instagram: @Johnny.Elsasser

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