))
Episode 31: Ditching the Diet Mentality & “New Year, New You” Bullsh*t with Nutritionist, Analasia Lopez
Manage episode 432901488 series 3591563
Contenuto fornito da Ashly Locklin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ashly Locklin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you screwing up your kid's relationship with food without even realizing it? Are you stressing over your “diet” during the holidays? Already thinking of your resolutions and how you’re going to start “eating healthy” in the new year? Learn how to ditch the diet mentality, enjoy the holidays, and avoid screwing up your kid’s relationship with food with Nutritionist, Analisa Lopez, in this episode of The Ashly Locklin Show.
GAIN ACCESS to the full show notes for this episode here: ashlylocklin.com/podcast/episode-31-ditching-the-diet-mentality-new-year-new-you-bullsht-with-nutritionist-analasia-lopez
Follow Analisa on Instagram: @analisalopeznutrition
Register for Analisa’s free masterclass: No more "New Year, New you" Bullshit: analisa-lopez.mykajabi.com/no-more-nyny
Get on the waitlist for her group program, The Balanced Body Blueprint: analisa-lopez.mykajabi.com/bbb-group-program-ad7a33c6-d46f-4ac7-bcc5-33b83baa5585
Here’s a preview of what you’ll learn in this episode:
- How to enjoy the holidays without stressing over your food
- How to talk to your kids about food and foster a healthy relationship with food
- How to deal with food guilt
- How to ditch the diet & new year’s resolutions
Find me on social:
Instagram: @drashlylocklin instagram.com/drashlylocklin
Facebook: facebook.com/ashlylocklinwellness
Pinterest: pinterest.com/ashlylocklin
56 episodi
Condividi
