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Zest
Manage episode 454653575 series 3307465
Contenuto fornito da Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this momentous finale of the "ABCs of Thriving" series, Tom Pals and Ruth Lorensson explore the vibrant power of zest—both as a metaphor and a mindset. Unpacking its roots in citrus and its neurobiological impact, they discuss how zest can refresh, balance, and enhance life, even in challenging seasons. From small choices like savoring a quiet moment to big adventures like climbing a 14er, this episode inspires you to add zest to your life, making the unpalatable palatable and the palatable extraordinary.
Celebrate this journey through the ABCs with us and get ready for what’s next. Let’s thrive together! 🌟
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