Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Contenuto fornito da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#104 - Curiosity And Skill Acquisition (Recap Miguel Aragoncillo)
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294820484 series 2911961
Contenuto fornito da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In the 104th Episode of The Breakthrough Secrets Podcast, Mike and Chris will recap the best from the interview with Miguel Aragoncillo
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(0:20) Shout out to Miguel Aragoncillo @miggsybogues
(0:30) From no coordination to break dancing
(0:50) Skill acquisition
(1:30) Chris as a skater
(2:30) Discipline and consistency
(6:30) Doing something because you love doing it
(6:40) Self leadership
(8:50) The power of self education
(11:00) Filling the gaps in the discipline you’re learning
(13:50) Feeling what is best for you and making it your own
(13:55) Mastery Book by Robert Greene @robertgreeneofficial https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X
(14:40) Shout out to Titans, Elon Musk
(14:50) Shout out to Titans, Kobe Bryant
(17:00) “When you are able to create an environment that you can play on it, you just let your natural tendencies unfold, and you develop your own style”
(17:20) Curiosity and mastering the skill
(18:40) “Not only practice your art but force your way into its secrets”
(20:30) Shout out to Tim Almond @hardstyle_method
(21:50) “It takes 3-4 years of effort, until it’s effortless”
(22:30) Detach yourself from the outcome
(23:00) Where are you know, where do you want to be, what are you willing to sacrifice
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
170 episodi
Condividi
Serie archiviate ("Feed non attivo" status)
When?
This feed was archived on November 10, 2023 19:25 (
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294820484 series 2911961
Contenuto fornito da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Chris Abbott & Mike Kurkowski, Chris Abbott, and Mike Kurkowski o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In the 104th Episode of The Breakthrough Secrets Podcast, Mike and Chris will recap the best from the interview with Miguel Aragoncillo
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(0:20) Shout out to Miguel Aragoncillo @miggsybogues
(0:30) From no coordination to break dancing
(0:50) Skill acquisition
(1:30) Chris as a skater
(2:30) Discipline and consistency
(6:30) Doing something because you love doing it
(6:40) Self leadership
(8:50) The power of self education
(11:00) Filling the gaps in the discipline you’re learning
(13:50) Feeling what is best for you and making it your own
(13:55) Mastery Book by Robert Greene @robertgreeneofficial https://www.amazon.com/Mastery-Robert-Greene/dp/014312417X
(14:40) Shout out to Titans, Elon Musk
(14:50) Shout out to Titans, Kobe Bryant
(17:00) “When you are able to create an environment that you can play on it, you just let your natural tendencies unfold, and you develop your own style”
(17:20) Curiosity and mastering the skill
(18:40) “Not only practice your art but force your way into its secrets”
(20:30) Shout out to Tim Almond @hardstyle_method
(21:50) “It takes 3-4 years of effort, until it’s effortless”
(22:30) Detach yourself from the outcome
(23:00) Where are you know, where do you want to be, what are you willing to sacrifice
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
170 episodi
Tutti gli episodi
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Simile a The Breakthrough Secrets Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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Vai offline con l'app Player FM !
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