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E13 I experience intense connection and intense loss
Manage episode 328657655 series 2953506
What do your friends expect from you when you make plans together? Sometimes we might feel like we have to bring only positive energy or always be helpful in some way. In this episode, we gently shift away from assumptions about toxic friendships and begin to consider how low self-worth might contribute to our relationships going downhill.
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WATCH at thecbtdive.ca
LISTEN wherever you get podcasts!
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Join my mailing list: affectiveconsult.ca
My socials: ladyativan.com
ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
đž Instagram: Instagram.com/thecbtdive
đ” TikTok: tiktok.com/@thecbtdive
â» Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
đž Instagram: Instagram.com/LadyAtivan
đ / Twitter: https://twitter.com/ladyativan
đ LinkedIn: linkedin.com/in/rahim-thawer/
𧔠Threads: threads.net/ladyativan
â» Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
đAllMyLinks: https://allmylinks.com/ladyativan
24 episodi
Manage episode 328657655 series 2953506
What do your friends expect from you when you make plans together? Sometimes we might feel like we have to bring only positive energy or always be helpful in some way. In this episode, we gently shift away from assumptions about toxic friendships and begin to consider how low self-worth might contribute to our relationships going downhill.
-
WATCH at thecbtdive.ca
LISTEN wherever you get podcasts!
-
Join my mailing list: affectiveconsult.ca
My socials: ladyativan.com
ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
đž Instagram: Instagram.com/thecbtdive
đ” TikTok: tiktok.com/@thecbtdive
â» Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
đž Instagram: Instagram.com/LadyAtivan
đ / Twitter: https://twitter.com/ladyativan
đ LinkedIn: linkedin.com/in/rahim-thawer/
𧔠Threads: threads.net/ladyativan
â» Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
đAllMyLinks: https://allmylinks.com/ladyativan
24 episodi
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