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Contenuto fornito da Ruth Wilkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ruth Wilkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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How not being able to sign for her preferred evening class turned into a life long passion, and how festivals made her an expert in her "field".. laughter, bad language and the key to holistic health

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Manage episode 285518915 series 2868106
Contenuto fornito da Ruth Wilkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ruth Wilkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

About Catherine - Prime Wellbeing Foundation

Being healthy is the harmonious balance of physical, mental and social wellbeing, not merely the absence of disease.

Wellness is the integration of growth and balance in our lives, including career, environment, emotional, intellectual, physical, social and spiritual. Wellbeing is the way we actively choose to be well: being well. ​

Since 1985 Catherine has been building her career around caring for others. Catherine has a talent for tailor-making Wellness Breaks, from individual sessions to group events, personal treatment plans and group activity days. With a team of experienced and highly qualified colleagues, your wellbeing is our priority best suited to your preferences.

Why Wellness…

Wellness is the integration of growth and balance in our lives, including career, environment, emotional, intellectual, physical, social and spiritual. Well-being is the way we actively choose to be well: being well.

Prime Wellbeing Foundation at Grange Hotel

Since 1985 Catherine has been building her career around caring for others. Now in collaboration with Grange Hotel, she is able to offer all she provides, from individual sessions to group events. Catherine has a talent of tailor making Wellness Breaks into personal treatment plans, including use of the facilities in the Leisure Suite, (pool, jacuzzi) time for reflection and treatments that best suit your preferences and requirements.

​Why Foundation…

From the latin word ‘fundare - to lay a base for’ - the Prime Wellbeing team can help you to create space for your overall health, considering the seven steps of Wellness through the five principles of Well-being: Stay Connected, Be Active, Take Notice, Keep Learning, Give or as Catherine say: ‘time for ourselves is an act of loving kindness for harmonious community living’

Our offerings can include Spa Days, Luxury Lifestyle events and Group Activity Days giving time for reflection and treatments that best suit your requirements.

https://www.primewellbeingfoundation.com/

https://www.facebook.com/primewellbeing

Our Prime Location:

Grange Hotel,

Station Square, Grange over Sands

Cumbria LA11 6EJ

07957 861408

  continue reading

20 episodi

Artwork
iconCondividi
 

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on March 20, 2022 21:28 (2y ago). Last successful fetch was on October 13, 2021 12:35 (2+ y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 285518915 series 2868106
Contenuto fornito da Ruth Wilkinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ruth Wilkinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

About Catherine - Prime Wellbeing Foundation

Being healthy is the harmonious balance of physical, mental and social wellbeing, not merely the absence of disease.

Wellness is the integration of growth and balance in our lives, including career, environment, emotional, intellectual, physical, social and spiritual. Wellbeing is the way we actively choose to be well: being well. ​

Since 1985 Catherine has been building her career around caring for others. Catherine has a talent for tailor-making Wellness Breaks, from individual sessions to group events, personal treatment plans and group activity days. With a team of experienced and highly qualified colleagues, your wellbeing is our priority best suited to your preferences.

Why Wellness…

Wellness is the integration of growth and balance in our lives, including career, environment, emotional, intellectual, physical, social and spiritual. Well-being is the way we actively choose to be well: being well.

Prime Wellbeing Foundation at Grange Hotel

Since 1985 Catherine has been building her career around caring for others. Now in collaboration with Grange Hotel, she is able to offer all she provides, from individual sessions to group events. Catherine has a talent of tailor making Wellness Breaks into personal treatment plans, including use of the facilities in the Leisure Suite, (pool, jacuzzi) time for reflection and treatments that best suit your preferences and requirements.

​Why Foundation…

From the latin word ‘fundare - to lay a base for’ - the Prime Wellbeing team can help you to create space for your overall health, considering the seven steps of Wellness through the five principles of Well-being: Stay Connected, Be Active, Take Notice, Keep Learning, Give or as Catherine say: ‘time for ourselves is an act of loving kindness for harmonious community living’

Our offerings can include Spa Days, Luxury Lifestyle events and Group Activity Days giving time for reflection and treatments that best suit your requirements.

https://www.primewellbeingfoundation.com/

https://www.facebook.com/primewellbeing

Our Prime Location:

Grange Hotel,

Station Square, Grange over Sands

Cumbria LA11 6EJ

07957 861408

  continue reading

20 episodi

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