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#54-Dad's Drinking Again
Manage episode 350663224 series 3286633
Contenuto fornito da Jessica and Christine Zethraus and Christine Zethraus. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica and Christine Zethraus and Christine Zethraus o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, Jessie and Christine talk about...
- Our Dad gave Christine alcohol at 3 years old
- My Unorthodox Life
- Jessie dressing like a little boy
- WIFI issues
- Christine's Private Psychiatry Practice
- Christine's podcast slump
- Why do we resist rest?
- What do with childhood uncomfortable memories
- Our bodies hold childhood memories (The Body Keeps the Score)
- Questioning our limiting beliefs
- How Christine handled flooding memories of our dad drinking
- How our dad caught Jessie to cope with stress
- Coping mechanisms
- When do stop blaming our parents for our choices?
Resources:
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
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Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)
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