Manage episode 313162751 series 2901742
This week Sam is joined by Nick Elston to talk about mental health engagement. Nick is a high-profile inspirational speaker on mental health and personal development in the corporate space. He works with the world's leading organisations such as AMEX & The BBC, supporting mental health strategies within the workforce. It’s fine for big organisations to have mental health initiatives but without engagement they won’t result in positive change. That’s where Nick comes in.
Today Nick shares his journey with us, why a particularly bad day led him to do what he does, how we can all live happier, healthier lives and he explains why neutrality is massively underrated.
For more information on Nick and to work with him, you can visit his website: https://nickelston.com
- Talking to your employer about your mental health
- Mental health advice from both Nick & Sam
- What responsibility does a business owner have for their employee’s mental health?
- Breaking down the barriers of looking for help
- The biggest mental health challenges that organisations face
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