Using Herbs To Ease Anxiety & Stress

The Herbalist's Path

For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is happening for many, despite it being "the most wonderful time of the year."
So in this episode, I wanted to share with you some of the best lifestyle factors that can contribute to anxiety, & depression, and help alleviate stress. And, of course what herbs we can turn to as well. We just had a class on this inside of Apothecary Momma, and it was jam packed with good info to help ourselves and out kiddos.
I hope you enjoy the show!

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

🍄Medicinal mushrooms have the power to completely transform your health, and our planet. But, quality does matter when you're seeking these fungi as medicine, and unfortunately, much of what's on the market today, isn't such great quality. But, WholeSun Wellness is the best of the best out there. Try a tin of their Mycolites or any of their other top quality mushroom products here.

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Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.