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Contenuto fornito da Jake Humphrey and High Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Humphrey and High Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire
Manage episode 331209294 series 2634457
Contenuto fornito da Jake Humphrey and High Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Humphrey and High Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks.
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417 episodi
Condividi
Manage episode 331209294 series 2634457
Contenuto fornito da Jake Humphrey and High Performance. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jake Humphrey and High Performance o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks.
It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in real time.
- - - - -
Listen: https://pod.fo/e/11450c
Watch: https://youtu.be/1dJjHw8K5qU
This month’s HIGH PERFORMANCE CIRCLE newsletter is out! This month includes a very special High Performance collaboration with Headspace and an offer of a FREE month. Just go to https://www.thehighperformancepodcast.com/thecircle
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417 episodi
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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