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008: Abbie Brooks on 3 Keto Recipes Anyone Can Make in 30 Minutes or Less
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Contenuto fornito da Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands, Louise Hendon - Keto Expert, Co-host of The Keto Summit, and CEO of Nourishing Brands. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Louise Hendon - Keto Expert, co-host of The Keto Summit, and CEO of Nourishing Brands, Louise Hendon - Keto Expert, Co-host of The Keto Summit, and CEO of Nourishing Brands o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The post 008: Abbie Brooks on 3 Keto Recipes Anyone Can Make in 30 Minutes or Less appeared first on Keto Summit.
Abbie Brooks is a busy mom of three who has a passion for health and nutrition as well as physical and cognitive performance. After suffering through personal issues with thyroid imbalances, she turned to a low carb diet to help. Realizing she needed to fit this into her already packed schedule, she began creating low carb meals that could go from pantry to table in 30 minutes or less.
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In this episode, Abbie and Louise discuss:
- Abbie’s Story and the Appetite For Energy blog
- Creating low carb meals when you’re short on time
- Cooking meals for the whole family, even when they aren’t keto
- Ways to keep variety in weekly meals
- Abbie’s 3 favorite meals to prep for her family
Featured Guest
Abbie Brooks
Links
Appetite For Energy Website
Facebook
Instagram
30 Minute Low-Carb, Gluten-Free Meatballs
30 Minute Low-Carb Taco Burrito Bowl
30 Minute Low-Carb Burgers With Chipotle Mayo
Simple Ketogenic Meal Formula
The post 008: Abbie Brooks on 3 Keto Recipes Anyone Can Make in 30 Minutes or Less appeared first on Keto Summit.
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