Vai offline con l'app Player FM !
KNP242 - A Bikini Competitors Journey To Self-Love With Julia Woodford
Manage episode 290159932 series 2562916
On today's show, I had the honor of being joined by my friend Julia Woodford, WBFF pro bikini competitor. We discussed her self-love journey while being in the competition space, which is a tricky thing to navigate. She explained how she got there and some tips for you all out there as you go about your journey of self-love. She also chimed in on her input between meal plans vs. macros and when she prefers one over the other.
Julia is the owner and operator of LuxeFitnessCentre in Australia and a lifestyle trainer and posing coach.
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Julia Woodford - @Julzjulzjulzz
Key Nutrition – @keynutrition
566 episodi
Manage episode 290159932 series 2562916
On today's show, I had the honor of being joined by my friend Julia Woodford, WBFF pro bikini competitor. We discussed her self-love journey while being in the competition space, which is a tricky thing to navigate. She explained how she got there and some tips for you all out there as you go about your journey of self-love. She also chimed in on her input between meal plans vs. macros and when she prefers one over the other.
Julia is the owner and operator of LuxeFitnessCentre in Australia and a lifestyle trainer and posing coach.
Discount code: keynutrition for 20% off your first Legion order.
Order Legion Supplements -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Julia Woodford - @Julzjulzjulzz
Key Nutrition – @keynutrition
566 episodi
Semua episode
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.