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Contenuto fornito da Justin Michael Williams. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Justin Michael Williams o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Forward: Reclaiming Wellness - Beyond Survival

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Contenuto fornito da Justin Michael Williams. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Justin Michael Williams o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces. In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com

  continue reading

204 episodi

Artwork
iconCondividi
 
Manage episode 253668622 series 2097987
Contenuto fornito da Justin Michael Williams. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Justin Michael Williams o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

After having our culture and freedoms stripped from us during slavery, African-Americans have always struggled to define wellness within the context of the American majority. Let’s be honest, the odds have been stacked against us, which contributes to many of the health- and wellness-related issues our community faces. In this third episode of our series ‘Forward’, we explore ways to promote not just physical, but emotional and mental health in 2020 and beyond. Join us as speaker, entrepreneur and mindfulness expert, Nicole Cardoza, explains how TRUE wellness goes beyond just the amount of exercise we get and what we eat, and teaches us how we can define wellness on our terms.

Find more about Reclamation Ventures, funding, and grant opportunities for wellness entrepreneurs: https://www.reclamationventures.co/

To order Justin’s newly released book, Stay Woke, visit: http://www.staywokegiveback.com

  continue reading

204 episodi

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