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3. Take a Breath

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Contenuto fornito da Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🎙️Ryan Girdler & Ben Te’o give a weekly dose of all things NRL & weigh in on health & wellness with some of the industry's most unique thinkers 💭
In the third episode of the medicine, Girds & Te'o introduce some tools that they use in their lives post their playing careers, give their opinions on the RLPA VS NRL saga, The contract talks at Penrith, and answer some listener questions.
00:00 - Intro; assisted breathing
07:48 - RLPA vs NRL
19:51 - Penrith Contract Situation
32:39 - Listener Questions
Breath - James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615
📸Join us on Instagram
📲Join the conversation on Facebook:
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Music used in the podcast was in partnership with Big Noyz ft Budd-O-Bux$. Subscribe and listen here.

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8 episodi

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Manage episode 372605373 series 3492976
Contenuto fornito da Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ryan Girdler & Ben Te'o, Ryan Girdler, and Ben Te'o o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

🎙️Ryan Girdler & Ben Te’o give a weekly dose of all things NRL & weigh in on health & wellness with some of the industry's most unique thinkers 💭
In the third episode of the medicine, Girds & Te'o introduce some tools that they use in their lives post their playing careers, give their opinions on the RLPA VS NRL saga, The contract talks at Penrith, and answer some listener questions.
00:00 - Intro; assisted breathing
07:48 - RLPA vs NRL
19:51 - Penrith Contract Situation
32:39 - Listener Questions
Breath - James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615
📸Join us on Instagram
📲Join the conversation on Facebook:
📱Join us on TikTok
Subscribe on YouTube
Music used in the podcast was in partnership with Big Noyz ft Budd-O-Bux$. Subscribe and listen here.

  continue reading

8 episodi

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