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The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
078: How to Manage Your Emotions Daily with Meditation with Mary Meckley
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Creator of the newly released sip and om meditation app and popular Daily Meditation Podcast, Mary shares a new guided meditation every single day. Mary has recorded nearly 2,000 meditations without missing a day for the past 4 years. Mary integrates herbal teas, journaling, nature therapy, and yoga with her meditations to create a true meditation lifestyle.
108 episodi
