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Mama Yoga Live- Harness The Power Of JOY
Manage episode 311102681 series 3082915
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JOY- In this episode Sa Mut/Mama Yoga brings her "reality yoga" style of teaching to understanding the role of joy in our everyday lives. Keynote speaker at the Healing Power of Joy Conference, Sa Mut asked the question- "What does being JOYFUL mean to you"! Show Highlights: YOU are the JOY!!! Joy is a state of mind. a state of presence! Emotions are ENERGY Human body is a VIBRATORY INSTRUMENT The energy that flows through a person can contribute to producing chaos and drama or balance and healing. Joy should not be held HOSTAGE by external circumstances. Listen in for tips and guidance on how to make changes and increase your JOY!!
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