178. How to say "no": setting boundaries in your business and stop people pleasing

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Do you find yourself often saying "yes" to clients, people, requests and things in your business, while knowing that you should have said no?

Often the inability to say no to a request or a client comes from a deep need to people please, which makes it hard for us to set a boundary in our business.

But not setting boundaries in our business, plus the need to be liked and be a people pleaser, can affect our business as well as our well-being.

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