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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Josh Henkin, Ending the knees over toes debate.
Manage episode 297940921 series 2391694
Creato da Wil Fleming and Coach Dos, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic.
Knees over toes
Risers for squatting
and more.
Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
137 episodi
