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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Should you coach yourself, why athletes should jerk, and my rant
Manage episode 242961702 series 50488
Creato da Wil Fleming and Coach Dos, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
On this special podcast I go it alone and answer listener questions:
Should you program for yourself?
Why you must be doing the jerk.
An easy way to use VBT
and a rant on my biggest pet peeves.
155 episodi
