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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Sprinting Faster with Jeff Coover
Manage episode 244170287 series 50488
Creato da Wil Fleming and Coach Dos, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
On this episode I interview collegiate track and field coach, 14x nationals pole vault qualifier Jeff Coover (also one of my best friends) about...
How to sprint faster. Why the only way to run faster is to run fast. What transfers from the weightroom to the track.
This is a great episode, check it out!
155 episodi
