Vai offline con l'app Player FM !
1285 | Brené Brown: “Where We Struggle with Perfectionism, We Struggle with Shame.”
Manage episode 306321942 series 2682971
On today’s episode, Brené Brown reveals how shame is the hidden source of perfectionism and feeling unworthy. Plus, how shame knows no gender. We all struggle with it. Listen in to find out how you can become more shame-resilient, and the subtle difference between shame and guilt.
Source: Brene Brown at The UP Experience 2009
Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!
Hosted by Sean Croxton
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpen your focus, improve your memory, and read at least 25% faster. Our first book club Zoom call is Wednesday, May 1st, at 4pm PT/7pm ET. Sign up for your 30-day trial for only $7 at http://qodbookclub.com.
1956 episodi
Manage episode 306321942 series 2682971
On today’s episode, Brené Brown reveals how shame is the hidden source of perfectionism and feeling unworthy. Plus, how shame knows no gender. We all struggle with it. Listen in to find out how you can become more shame-resilient, and the subtle difference between shame and guilt.
Source: Brene Brown at The UP Experience 2009
Want ad-free episodes? Visit your App Store and download the Stitcher app. Join Stitcher Premium and listen to QOD commercial-free!
Hosted by Sean Croxton
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpen your focus, improve your memory, and read at least 25% faster. Our first book club Zoom call is Wednesday, May 1st, at 4pm PT/7pm ET. Sign up for your 30-day trial for only $7 at http://qodbookclub.com.
1956 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.