How to Assess Our Inner Blocks and Break Through - How to Form Habits that Succeed

The Self-Awareness and Self-Compassion Podcast

Right around this time of year, we start to feel the hustling energy, and we can begin to take advantage of the momentum of people doing stuff around us to start putting our own projects into action and manifestation.

It’s a good time to assess how you’ve spent the winter – did you spend it accumulating thoughts and feelings that serve you well, or did you knock yourself down? When you get a sense of what’s worked well and what isn’t working for you, then you can consciously choose to move toward more positive ideas, people, places, and habits.

Part of unjamming your life is looking at the tendencies you have – what behaviors keep playing out – and what would they need to be instead if you wanted a different outcome than what you have today?

The first step to any breakthrough is awareness of what’s already happening, paired with the motivation and knowledge of what to do next.

When there’s a thing you want to be, you need to set yourself to believe that you are – even if you currently only are capable of a very small portion of what you one day will be able to do.

Starting where you are and keeping your demands of yourself small enough to be in alignment with what you can do and want to choose to do now is important and will allow you to gradually increase your belief and desire to keep going for more.

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