Episode 16: A Chat with the Inspirational Heather McMahon -- How to Take Good Care of Yourself


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I loved talking to Heather-- so many good insights and tips for feeling our best in these challenging times. I learn so much from her and am reminded of so much when I listen to her podcast "Templates for Life" and when I read her instagram posts about practical things we can do to feel our best. She is a compassionate counselor, cheerful person, and so helpful!
She made me so comfortable and inspired so many thoughts for me that I ended up cutting SO much of what I talked about (LOL). She is too good of a listener, I guess! The interview is much better for my cutting of my diversions. It was a good ego lesson for me.
If we listen to Heather and remember to follow her tips, we will feel more connected to each other and to our own inner selves We all need to be there for each other, and for ourselves, and the best way to do that is to take good care of ourselves.
Tune into her podcast "Templates for Life" wherever you get your podcasts. Check out Heather's instagram at https://www.instagram.com/templates_for_life/
Check out my Facebook group -- The Storied Human.
Have a story? DM me on instagram: lthompson_574
Drop me an email: thestoriedhuman@gmail.com
See all my links on Linktree: https://linktr.ee/StoriedHuman

Original Music -- "Saturday Sway" by Brendan Talian

32 episodi